This was the meal plan for the first week in September:
Brunches: Milkrice and beef smore (Monday)✔, scrambled egg and toast✔(for dinner), French peanut butter toast✔, egg salad or tuna salad✔, leftovers✔
Monday:
Brunch: Milkrice and beef smore
Dinner: Chicken Sandwich Roll from the freezer
Snacks: Cheese and crackers
Tuesday:
Breakfast: Yogurt with peach jam and half a granola bar crumbled into it
Lunch: Milkrice and beef smore
Dinner: Breakfast for Dinner - Scrambled eggs, bacon, toast
Snacks: Cereal (dry, no milk), yogurt, Asian pears, homemade potato chips from homegrown potatoes
Wednesday:
Brunch - Tuna salad sandwich
Dinner - Coconut roti with the last of the beef smore I kept in the fridge (there's more in the freezer)
Snacks: Cereal (dry, no milk), yogurt, homemade potato chips
Thursday:
Brunch: Coconut roti and mackerel curry
Tea: Bread and butter
Dinner: Leftover ground turkey keema curry
Snacks - Asian pears, ice cream, cereal
Friday:
Brunch - Tuna salad sandwiches
Dinner - Leftover ground turkey keema curry, fries
Snacks - Asian pears, ice cream, cereal
Saturday:
Breakfast - Scrambled egg and toast
Lunch - Tuna salad sandwich
Dinner - Smoked sausage stirfry (with carrots, broccoli, snowpea pods) and rice
Snacks - Yogurt, crackers with peanut butter
Sunday:
Brunch - Peanut butter and toast (I had planned to make French toast, but, I couldn't be bothered!)
Dinner - Leftover smoked sausage stirfry and rice
Snacks - Yogurt, cereal, crackers, chocolate
I think it worked out well enough, although, there seems to be a sad lack of vegetables!
Time to make a meal plan for this week!
Brunches: Pancakes and mackerel curry (Monday), leftover pancakes and mackerel curry, French toast, scrambled egg and toast, salads
Yes, for the first time in ages I have made a meal plan for the week. I need to keep myself on the straight and narrow and use up as much of the stuff in the freezer as I can over the next couple of weeks.
ReplyDeleteMeal plans are good when trying to use up what one has in the freezer and pantry. :)
DeletePlan or no plan, you never go hungry. However, you stuck to your plan pretty well this week.
ReplyDeleteYou are right! Unless I am intentionally fasting, I never go hungry! And what a blessing that is! I did keep to the plan for the most part, didn't I? :)
DeleteI wouldn't worry too much about a lack of vegetables as you are eating fruit. I'm having a beef salad for my evening meal although the weather has turned much cooler now but not cold enough for roast dinners.
ReplyDeleteThank you, Eileen; I always preferred fruit to vegetables! :D A beef salad sounds good and I'm glad it has got cooler for you. :) It's about 10 degrees cooler, here, too, today; a high of only 86F/30F instead of 96F/35C! I'm dressed appropriately in a long sleeved top and a pair of slacks, instead of the sleeveless dress I wore yesterday. :D
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