Monday, June 8, 2020

June Meal Plans - Week 1 Update and June Week 2

Here is the meal plan update for last week:

Monday
Brunch - Milk rice, fish curry, tangerine
Dinner - Broiled chicken drumstick, salad

Tuesday
Brunch - Scrambled egg, fried potato, bacon, followed by a fresh peach
Dinner - Spaghetti with meat sauce (ground beef, can of pasta sauce, diced onion, grated carrot, sliced celery, and broccoli), carrot sticks, yogurt

I browned 1 lb. ground beef, took some for the meat sauce and froze the rest.  There is quite a bit of the sauce left and I am debating if I want to freeze it for later or use it to make a pan of "lasagna" (I don't have ricotta and Parmesan cheese for a proper lasagna, only mozzarella)  which will then be portioned out and frozen.

Wednesday
Brunch - French toast
Dinner - Rice, fish curry, green beans

Thursday
Brunch - Pancakes or paratha
Dinner - Spaghetti with meat sauce; salad

Friday
Brunch - Leftover pancakes or paratha  Saltine crackers
Dinner - Pot roast slices (from the freezer), green beans, carrots, etc., and baked potato (plain; salt & pepper, only)

Saturday
Breakfast - Uppuma (Indian style semolina) French toast
Lunch - Rice with smoked sausage stir-fry, maybe Scrambled egg, baked potato
Dinner - Pot stickers (gyoza)

Sunday
Breakfast - Scrambled egg and fried potato?  Dry cereal
Lunch - Toast, butter, and jam
Dinner - Leftover rice with stir-fry  Spicy sauteed potatoes (my daughter was making some and it made me want some, myself!)

Well, that sort of worked out, though not quite according to plan!  LOL.  Friday's upset tummy caused me to change the menu quite a bit.

I am not even sure if I should bother with a meal plan for this week!  But, why not?  It can count as creative fiction writing, if nothing else!  Ha, ha!  Again, the meal plan is subject to change, depending on what I feel like cooking and eating!  I haven't gone grocery shopping, so the meals are planned around what I have on hand:

Monday:
Brunch - Leftover spicy potatoes; fresh orange
Dinner - Pasta with meat sauce; fresh peach

Tuesday:
Brunch - French toast or pancakes
Dinner - Pasta with meat sauce; salad

Wednesday:
Brunch - Milk rice, fish curry
Dinner - Pot roast slices with vegetables and potato

Thursday:
Brunch - Leftover milk rice (if there is any); if not scrambled egg and potato
Dinner - Leftover pot roast and vegetables

Friday:
Brunch - Waffles or pancakes
Dinner - Rice, smoked sausage stir fry with vegetables

Saturday:
Brunch - Waffles or pancakes (leftovers)
Dinner - Rice, leftover smoked sausage stir fry

Sunday:
Brunch - Scrambled egg and potato
Dinner -  Coconut flat bread with chicken curry

We shall see how that works out.  It is hard for me to decide what I will feel like cooking and eating several days from now.  By the way, I say "brunch" because, so often, I don't wake up till later in the morning, so the first meal of the day is usually around other people's lunch time!  Some days, I will have only two main meals and snacks; other days, I have three meals as well as snacks! 

Did you make a meal plan for last week?  If so, how well did you follow it?  How about this week?  Did you make a meal plan?

10 comments:

  1. Everything sounds yummy and healthy, I love it! I usually have my meal plan in my head☺ Have a lovely day😊

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  2. So good to see your menus. I always find it hard to think of things to have for meals. I try to have a meat and vegetable at least. Dessert is rare. You have planned some very nice meals. Blessings, xoxo, Susie

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    1. Thank you, Susie. Let's see how well I stick to my meal plan! :)

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  3. No menu plan, but I made a meatloaf on Saturday that has fed me for three nights. The first night, I sliced off two thick slices and put them in buns to eat as hamburgers (with lettuce, sliced tomato, sliced cheese and condiments. The next two nights I actually ate it as a meatloaf with green beans one night and broccoli on the second. It will be chicken tonight, but I won't know what I will eat until I start preparing it. Shhh. It will be a surprise.

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    1. I haven't made meatloaf in years! My mother used to like it, so I used to make it for her. But, my daughter didn't care for it and I stopped making it. For some weird reason, it never occurred to me to make it just for myself!

      Ooh, chicken surprise for dinner, tonight! That sounds intriguing! I hope you will share what it turned out to be! I'm sure it will be something delicious. :)

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  4. Once again, you at least have a plan ... that is a starting point- I still have good intentions-
    We did get to a wonderful farmers' market where I once more proved my complete lack of willpower- sigh- there were lovely displays, but if I am reasonable I know that most of them came up from the Valley, so we were actually buying the fruits and veggies that are on display in supermarkets around here- oh well, they were 'local' somewhere, and we supported the growers- we did manage to get on a list that will notify us when produce that is really local will be at a different market- it was good to enjoy seeing and smelling everything though, and Paige, Dana, and I are already looking forward to the next outing- (and I didn't have to even consider paint colors or flooring choices!)
    Today the 'littles' have bobbed and splashed around in the pool most of the day ... they will fall asleep early tonight-it does seem that mid-summer heat is arriving early this year-I hope your area will have enough summer rains to allow you to have heat relief ... and keep your beautiful yard healthy-
    Fondest wishes, as always-
    Barb

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    1. Thank you, Barb; having a plan was helpful, today, as I didn't need to think what to eat or make! Maybe I'll get the hang of meal planning, eventually!

      I'm so glad that you were able to go to the farmers' market and get some good, fresh produce, local or not! :) It's the thought that counts and you are supporting those who are growing and selling the products. I'm surprised the colors of the fresh produce didn't cause your daughters to suggest "lemon yellow" or "pale peach" or "lettuce green" (or, should that be 'avocado green'?) as colors for paint or flooring! LOL!

      Sounds like the little ones had a lovely day! How lovely that they can play together. :)

      We rarely get any summer rain, so, I don't expect any. I am watering the plants, but the "lawn" areas are already brown!

      Hope you are keeping well and my best wishes to all of you. Take care.

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  5. I still want to try milky rice.

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    Replies
    1. Hope you are able to make it, one of these days, Akasha. :)

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