I didn't keep very good records of what I ate during the 2nd week of Shelftember. It was a bit of a stressful week and I was worried about other things.
I don't remember what I ate on Friday (9/8) - the fridge/freezer was delivered and I must have eaten something from what I had on hand - most probably bread with something! I had had a tooth extracted the day before, so I know I ate some jello and grapes for snacks. Might have had a nutritional meal replacement drink, too.
Saturday (9/9) - brunch: waffle; tea: buttered bread with a banana; dinner: rice and chicken curry.
Sunday (9/10) - brunch: a slice of bread and butter with a banana; afternoon
snack: grapes and a protein drink; dinner: an egg salad
Monday (9/11) - I think I had egg salad sandwiches for lunch; maybe fried rice for dinner
Tuesday (9/12) - Not sure what I had for lunch (maybe leftover fried rice?), but I had scrambled eggs on toast for dinner.
Wednesday (9/13) - Maybe egg salad sandwiches for lunch; cheese on toast for dinner.
Thursday (9/14) - brunch: almond croissant (purchased from "eat out" budget); snacks: grapes; dinner: roast chicken (from the freezer) and corn on the cob
Not a very good summary, at all. But, I ate mostly from what was in the freezer and pantry, and the "permitted" groceries I had bought (bread, dairy, fresh produce).