Monday, June 29, 2026

Meal Planning - June Week 4 Review & July Week 1 Options

Monday Dinner: Rice, Chicken Curry, Broccoli

My June Week 4 meal plan options were as follows:

Brunches:  Tuna salad sandwiches✔; Pancakes✔; French toast; Boiled Mung beans with lunu miris✔;  Leftovers, Bagels

Dinners: Chicken curry with rice and vegetables✔;Stringhoppers with chicken curry; Ground beef keema curry with tortillas rice; maybe patties (savory turnovers) and salad; Ham fried rice✔; Chicken pot pies

Snacks/Desserts: Patties if I make some; Cheesecake;✔ Crackers with peanut butter; oranges✔; bananas

Here's how that worked out:

Monday:
Brunch:  Tuna salad sandwiches
Dinner:  Rice, chicken curry, broccoli
Dessert/Snacks:  Oranges, cheesecake


Tuesday Brunch: Pancakes and Sausages

Tuesday:
Brunch:  Pancakes with sausages and syrup
Dinner: Rice, chicken curry, broccoli, carrots
Dessert/Snacks:  Ice cream, cheesecake, oranges, cereal

Tuesday Dinner: Rice, Chicken Curry, Broccoli,
Carrots, Peach Chutney


Wednesday:
Brunch:  Boiled mung beans with lunu miris

Wednesday Brunch: Mung Beans and Lunu Miris


Dinner:  Ham fried rice 
Dessert/Snacks: Oranges, cheesecake

Wednesday Dinner: Ham Fried Rice



Thursday:
Brunch:  Tuna salad sandwiches (me); daughter had leftover mung beans
Dinner:  Tuna salad sandwich, again (me); rice, chicken curry, kale mallung, peach chutney (daughter)
Dessert/Snacks: Oranges, cheesecake


Homegrown Breakfast Potatoes
(potatoes, tomatoes, and chives, all from the garden)

There were only three small potatoes I had harvested from the garden and one small tomato, but, there was enough to share with my daughter for brunch.

Friday:
Brunch:  Scrambled eggs, fried potatoes (homegrown) with tomatoes (homegrown) and chives (homegrown)
Friday Brunch

Dinner:  Chicken pot pies (from the freezer)
Dessert/Snacks: Oranges, olive oil chocolate chip cookies (daughter baked to take to her friend's dinner party on Saturday, but, we had to do a taste test, first!  LOL)

Ground Beef Keema Curry
(Ground beef, onions, celery, carrots)


Saturday:
Brunch:  Bagels and creamcheese
Dinner:  .Tortilla and ground beef keema curry  (me); daughter was invited to dinner at her friend's home)
Tortilla and Keema Curry

Dessert/Snacks:  Sesame candy, bananas, ice cream

Sunday:
Brunch:  Tortilla and ground beef keema curry (me); daughter went to a friend's home for a brunch gathering (and stayed to dinner, too!)
Dinner:  "Breakfast for dinner" - Blueberry pancakes (me); daughter had pizza at her friend's home
Dessert/Snacks: Banana, Lemon Puff cookies

Well, that worked out well enough, I think.  I went slightly off plan, but, it was fine.  

Moving on to this week - I am calling it July Week 1.  Here are my meal plan options:

Brunches/Lunches:  Bagels; Egg salad sandwiches; Tortillas with eggs and lunu miris; Milkrice with seeni sambol; French toast/Waffles/Pancakes; leftovers

Dinners: Ground beef keema curry with rice and vegetables; Chicken curry with rice and vegetables; Tortillas with either ground beef or chicken curry; Macaroni & Cheese (boxed mix) with tuna (or hamburger patties from the freezer); or, maybe hot dogs for 4th of July (if they go on sale, later this week, for a 4th of July dinner)

Snacks/Desserts: Oranges, bananas, mandarins, flan, patties, apple pie?

As always, meal plan options maybe subject to change depending on the chef's inclinations!  LOL.


I am grateful for:

- The availability of food
- Whatever homegrown produce I am able to harvest from my garden
- Variety in my diet (although, it might look like I'm always making curries)
- Convenience foods (boxed mixes, frozen foods, etc.)  in moderation
- Being able to cook/having the facilities needed to cook

Are you making a meal plan this week? What's on your meal plan for this week?  If you are in the U.S., are you planning a special celebratory meal for the 4th of July?  

6 comments:

  1. You do such a wonderful job with this. You really inspire me to keep going with it.
    I am doing meal planning - mostly from the freezer, but I only have three nights to plan for as we are off for the weekend.

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    1. Thank you, Sharon. You are doing well, planning from the freezer. You can do this! A tray bake one night, pasta one night, and stew or something on the 3rd night and then, you are off to enjoy the weekend away!

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  2. Your meals all look wonderful and those sausages look so much better than the breakfast sausages I buy!

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    Replies
    1. Thank you, Bushlady. I buy Farmer John's sausage links (you'll see a picture of the package in the previous grocery post and a description of it in the receipt); 8 oz. package (contains 8 links), original or maple flavored. I like this brand of sausage links and buy them whenever they go on sale. :)

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  3. You have some delicious meal ideas there, Bless. And you always enjoy a good variety of foods.
    I have fallen into a habit of eating the same meals on repeat, which is something I need to address. Xx

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    Replies
    1. Thank you, Jules. I try to have a variety of foods, but, I'm making a lot of curries because that's what my daughter prefers. It's okay to have the same tried and true meals on repeat, especially when one is not feeling well or lacking the time, energy, or inclination to try a variety of recipes.

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