Tuesday, October 14, 2025

October Meal Planning: Week 2 Review and Week 3 Plan

Pastries and Cakes from the Cuban Bakery/Cafe

These were my October Week 2 Options:


Brunches:  Scrambled eggs (with lunu miris), bacon, toast, orange juice✔; Uppuma (Indian style cream of wheat/semolina, cooked with curry leaves, dried red chilies, roasted peanuts, etc.)✔;  Toast with peanut butter and bananas✔; Cold cuts sandwiches✔, Pancakes or Waffles with bacon and syrup/blueberry compote; Pastries from the Cuban bakery; leftovers from dinners

Dinners:  Rice, chicken curry, dhal curry, ala thel dala (spicy sauteed potatoes), okra, cucumber salad, tomato chutney (Monday's dinner)✔. Pork chops with rice or potatoes, and vegetables✔, Mac & Cheese with tuna and salad, Leftovers✔

Snacks/Desserts:  Fruit✔, Sri Lankan sweets and snacks✔, Pastries maybe another bread pudding?

And here's how that worked out:


Monday:
Brunch:  Scrambled eggs, bacon, toast  

Monday Brunch

Dinner:  Rice, chicken curry, dhal, spicy sauteed potatoes, cucumber salad, tomato chutney
Snacks/Desserts:  Sri Lankan sweets and snacks; bananas

Tuesday:
Brunch:  Uppuma (Indian style cream of wheat/semolina)

Uppuma


Dinner:  Leftovers - rice, chicken curry, dhal, spicy sauteed potatoes, okra, cucumber salad, chutney
Snacks/Desserts:  Sri Lankan sweets and snack mix; bananas

Wednesday:
Brunch: Toast, peanut butter, bananas
Dinner:  Beef pot pie (frozen meal) with extra green peas and carrots (me); leftover porkchop and rice, with green peas and carrots (daughter)

Wednesday Dinner


Snacks/Desserts:  Sri Lankan sweets and snacks

Thursday:
Brunch:  Cold cuts sandwiches
Dinner:  Rice, chicken curry, dhal, etc. (leftovers from Monday's dinner)
Snacks/Desserts:  Assorted Sri Lankan sweets and snacks; bananas

Friday:
Brunch: Assorted pastries from the Cuban bakery/cafe 
Dinner:  Mor of the assorted pastries from the Cuban bakery/cafe
Snacks/Desserts: Cakes from the Cuban bakery 

Saturday:
Brunch:  Leftover pastries from the Cuban bakery
Dinner:  Freshly cooked rice, sauteed okra, made-over carrots (I sauteed the leftover boiled carrots from Wednesday with seeni sambol mix and sesame seeds), with leftover chicken curry, dhal, and sauteed potatoes, plus tomato chutney
Snacks/Desserts:  Cake from the Cuban bakery; toast

Sunday:
Breakfast:  Pastries from the Cuban bakery
Lunch: Cold cuts sandwiches
Dinner:  Pork chops with green peas and onions, spicy baked potato wedges

Sunday Dinner


Snacks/Desserts:  Strawberries, cake, lemon puff biscuits, etc.

Well, all in all, I stayed mostly on the plan, just going off the plan a bit with the pastries and cakes daughter bought from the Cuban bakery/cafe.    I am quite pleased with how that turned out.


On to Week 3, which has already started.

I cooked a big pot of chicken curry on Monday night and there are some cooked pork chops as well, for a change from the chicken curry.  I am planning to make another big batch of moringa curry, as well, and there might be another picking of okra before the week ends, so there will be more sauteed okra.

It's not exactly batch cooking, but, I'm going back to cooking two main entrees for the week and a couple of vegetable curries that can be kept in the fridge and warmed up as needed.  My daughter is fine with leftovers and often, it is I who gets tired of having the same thing and when that happens, I will cook something else or make a sandwich or have something on toast.  

I am making this week's meal plan based on what I have on hand, BUT, I do need to buy milk, half and half, bread, and some additional fresh fruits and vegetables (just placed the order and will pick up this evening).

Here are my meal plan options for October Week 3:


Brunches:  Scrambled eggs, toast, orange juice; Cold cuts sandwiches, Pancakes or Waffles with leftover chicken curry gravy and/or bacon and syrup/blueberry compote; Drop biscuits with butter and chives; leftovers from dinners

Dinners:  Rice, chicken curry, sauteed moringa leaves, okra, and tomato chutney. Pork chops with rice or pasta and vegetables, Mac & Cheese with tuna and salad, Soup (?); Leftovers

Snacks/Desserts:  Fruit (pomegranate from the garden, tangerines, a couple of apples), Sri Lankan sweets and snacks, maybe an apple or peach pie?

As always, I am grateful that I am able to enjoy a variety of food.

Will you be meal planning this week?  If so, what is on your meal plan?  

2 comments:

  1. Your brunch, bacon, eggs and toast, looks delicious, wholesome and perfect to provide energy for the day!
    Your meals really look delicious! Eggs and toast are a perfect start to the day...and the bacon, well, it smells and tastes great! :)
    I live alone, so I don't do meal planning. But I go by what is on special at the grocery store as well as what I feel in the mood for. It works out well for me, though, because I do my best to eat healthy, but I am not a big eater. Still, I make sure that what I eat provides the energy I need to do the things I need to do.

    Thank you so much for sharing.

    ReplyDelete
    Replies
    1. Thank you, Linda. Meal planning for one seems hardly worth it, doesn't it? But, I did a little meal planning when I lived alone, too, because it reminded me to take something out of the freezer to thaw or to make sure I had bread for sandwiches or milk for cereal, etc. :)

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