Tuesday, February 17, 2026

Meal Planning Options for February Week 3

 

Slightly Over Baked Curry Puffs

I haven't meal planned in a couple of weeks, but decided I should do some meal plan options for this week.  I meant to post this yesterday (Monday), but, time got away from me!  

On Saturday, I baked a batch of curry puffs - puff pastry turnovers with a curry filling.  I usually make these with curried ground beef, but, with ground beef  costing $8.49/lb. for the 80% lean/20% fat and $9.99 for 90% lean/10% fat, I haven't bought much ground beef, lately.  Instead, I used canned chicken breast I already had in my pantry, which needed to be used up soon (as in already beyond the best by date).  Sauteed with onions, a grated carrot, some shredded cabbage, and the usual curry leaves, curry powder, chili powder, lemon juice, a tiny bit of soy sauce, a handful of cooked garbanzo beans from a package in the freezer (in lieu of potatoes since the only potato I had left was soft and sprouting; it will be planted in the garden), and a little coconut milk leftover from making milkrice on the first of the month, the canned chicken made a good filling.  Unfortunately, I left them in the oven a bit longer than ideal and they got overbaked!  The burnt parts were easily scraped off and we enjoyed some of them for dinner and the leftovers have been eaten for brunch or snacks (mostly by me!)

On Sunday, daughter made a big pot of Zuppa Toscana, using a smoked sausage I had bought the  previous week and frozen, potatoes from the new bag of potatoes I had bought earlier that day when I picked up my groceries after the store mix up, and kale she picked from the garden:

Zuppa Toscana

She used milk, instead of the cream the recipe called for since we didn't have cream (not something I would normally buy).

I was planning to make a new loaf of bread to have with it, but, I didn't.  I have been experiencing some sciatica pains, on and off these past few days, so have not been up to doing much; that's my excuse for not making the bread.  I am still planning to make some bread to go with the rest of the soup as we have many servings of the soup left.  

However, on Sunday, even though I didn't make the bread, I cooked a beef curry with some of the beef I had bought earlier in February and frozen.   Daughter wanted some of the beef to make black pepper beef; she left the beef to marinate overnight and cooked it, adding some kale to it, on Monday. 

Black Pepper Beef with Kale

I am planning to make a chicken curry with some of the chicken I bought on Sunday and these dishes will form the basis of our meal plan options for this week:

February Week 3 Meal Plan Options:

Brunches:  Scrambled eggs with sausages and fried potatoes (Monday); Pancakes (Tuesday); Bagels; Curry puffs; Black pepper beef and rice; Soup; French toast; Leftover pasta from the previous week

Dinners:  Soup and bread; Black pepper beef with rice (Monday); Beef curry, sauteed greens, and rice; Chicken curry,  sauteed curried cabbage, and rice; Leftovers

Snacks/Desserts:   Bread/toast with banana and peanut butter; yogurt with fruit and cereal (me); cereal and milk (daughter); fruit; leftover pancakes; chocolate pudding (maybe).

I've added the links to the previous grocery shopping posts, only to show how I will often buy something when it is on sale and then, cook it later.  

I am grateful for:

- The luxury of choice when it comes to meal planning
- Daughter making some of this week's meals
- A well-stocked pantry and freezer
- Fresh greens from the garden
- Being able to cook (the availability and access to a working stove, electricity, fuel, etc. - things we often take for granted)

What are you planning to have for meals this week?

16 comments:

  1. Nice meals! They look lovely.
    Ground beef is SO expensive now! It used to be the 'cheap' meat, now I don't tend to buy it unless I can find it marked down or the meal is going to be stretched out!

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    1. Thank you, Sharon. I usually stretch the ground beef with vegetables when I cook it, but, even so, it is so expensive, isn't it? Ground turkey is on a special sale (Saturday and Sunday only) this coming weekend; I might buy some and use that as a substitute for ground beef.

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  2. You've been eating well at your house. I haven't bought ground beef for a while, so I didn't realize it had gotten so expensive. I will have to look at the prices next time I'm in the store.

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    1. Thank you, June; no one has gone hungry, that's for sure! :) I'd be interested to see what ground beef prices are in your area.

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  3. Sorry to hear about the sciatic nerve pains. I hope that you feel better soon.
    The black pepper beef looked amazing, as did the zuppa Toscana, but I admit that I seriously craved the curry puffs. I bet they tasted gorgeous.

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    1. Thank you, Lyssa. I, too, hope that the sciatica pains go away soon. The black pepper beef was very flavorful as daughter made a marinade with lots of different sauces. I ate only a small portion of it because it was rather salty and I am limiting my salt intake. Same with the soup. I didn't add any salt to the curry puffs (the canned chicken had enough salt), but, they did taste good. I had the last one for my dinner, last night. :)

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  4. The food all looks delicious, and I wouldn't say no to a slightly scorched curry puff. Beef prices seem sky high at times here, too. I hope your sciatica goes away. It is hard to get into baking bread when your body is not 100%.

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    1. Thank you, Bushlady. The curry puffs turned out well, even if they were a bit burnt! My oven tends to run hot, so I must be careful to take things out before I think they are done! The sciatica seems to come and go and I am getting better at ignoring it!

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  5. It all looks delicious! I like pastry/breads baked dark, so you could have sent those curry puffs to me. ;) I hope the sciatica clears up quickly. Rest.

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    1. Thank you, Celie. I'll send you some of the next batch of curry puffs when I make some. :D The sciatica seems worse in the mornings and at night. Not quite sure why.

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  6. I might just borrow some of your meal ideas, Bless. Those curry puffs sound delicious. Xx

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    1. Feel free to borrow any of the meal ideas, Jules. I enjoyed the curry puffs. I need to buy more frozen puff pastry (or make some of my own).

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  7. Lots of good food in this post.
    That soup your daughter made looks delicious. As do the curry puffs, well done or not. ;)
    And both beef dishes look very good as well.
    Bon appetit at Chez Bless this week.

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    1. Thank you, Debra. We were both in the mood to cook, this week. Everything turned out very well, too, even the overbaked curry puffs. :)

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