Tuesday, June 10, 2025

June Meal Plans - Week 1 Review; Week 2 Plan

Lasagna and Salad


This was my meal plan for June, Week 1:


Brunches:  Milkrice, chicken curry and seeni sambol (Sunday; June 1)✔; Scrambled egg, bacon, fried potatoes or toast✔; French toast; Tuna or Egg salad sandwiches; Uppuma (Indian style cream of wheat), Salads;  leftovers

Dinners:  Sauteed chicken, green beans, carrots; Smoked sausage stir fry✔; Lasagna✔; Chicken curry with rice and lentils; leftovers/planned overs.

Snacks/desserts: Banana muffins, peaches, apples, granola bars, crackers with peanut butter or tuna salad

Sunday:
Brunch: Milkrice, chicken curry, seeni sambol; a piece of jaggery
Dinner: Lasagna and salad
Snacks/dessert: Fresh peaches, cashews. slice of bread with peanut butter

Monday:
Brunch: Milkrice, chicken curry, and seeni sambol
Dinner:  Lasagna
Snacks: Crackers, peaches, grapes

Tuesday:
Brunch: Leftover milkrice, chicken curry, and seeni sambol
Dinner: Leftover lasagna
Snacks: Peaches

Wednesday:
Brunch: Leftover lasagna
Dinner: Sauteed salmon, boxed wild rice mix, cucumber salad
Dessert: Peaches' Snacks: Cheetos, croissant

Thursday
Brunch: Croissants with leftover salmon and/or leftover salmon and rice
Dinner: Appa ("hoppers") and curries at cousin's house

Friday
Brunch: French bread rolls with canned corned beef (cooked with onions, tomatoes, chili powder, lemon, etc.)
Dinner: More bread rolls with corned beef
Snacks: Peaches, bananas, chocolate

Saturday
Brunch: Fried rice made with leftover corned beef, shredded lettuce, frozen corn and green peas, a scrambled egg, and peanuts
Dinner: Smoked sausage stir fry with broccoli and carrots; rice
Dessert: Peach cobbler

Peach Cobbler
Sunday:
Brunch: Scrambled eggs, bacon, toast, peaches
Dinner: Leftover smoked sausage stir fry and rice (daughter), pepper steak sandwich (me)
Snacks/dessert: Cheetos, peach cobbler

Well, that didn't go exactly according to plan but, it worked out well enough.  No one went hungry and we enjoyed some good meals.

In addition, I cooked some food for daughter to take back with her - 2 beef shoulder steaks cut up and cooked with bell peppers and onions (what I am calling pepper steak), 2 beef shoulder steaks cut up and curried, sauteed mixed vegetables (broccoli, cauliflowers, carrots, and green beans), dhal curry, parsley mallung (finely shredded parsley sauteed with grated coconut, minced onions and garlic, green chilies, and turmeric, plus salt, of course).  And rice, Plus two curried pork chops and sliced ham that were already in the freezer.

I had taken out and thawed a package of what I thought were chicken thighs, but, which turned out to be a ham bone, so, I boiled that to make a broth which will be made into soup, later.  I had double bagged the ham bone, writing ham bone on the inner bag and reusing a washed freezer bag on which I had previously written "chicken thighs", which led to the confusion.  

Moving on to this week, here's the meal plan for June Week 2:

Brunches:  Rice, leftover sausage stir fry, dhal, and mallung (daughter, on Monday); rice, beef curry, dhal, and mallung (me, on Monday); yogurt with treacle and cashews; cereal with milk; peanut butter toast; French toast, scrambled eggs and toast

Dinners:  Bacon cheeseburger with sweet potato fries and cucumber slices (Monday); pepper steak with mixed vegetables (Tuesday); rice, beef curry, lentils, and mallung; leftover lasagna and salad; leftovers

Snacks/Desserts: Fresh fruit, the last of the peach cobbler, Cheetos, crackers and peanut butter, granola bars, yogurt

Since I am posting this late on Tuesday night, I've already eaten Monday and Tuesday's meals.

Are you making a meal plan for this week?

10 comments:

  1. The peach cobbler looks delicious. Did you make it from the bird-pecked peaches?

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    Replies
    1. Thank you, June. I made the cobber with some of the peaches that didn't get pecked! I'm leaving the pecked peaches on the tree to distract the birds from the rest of the crop!

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  2. I didn't meal plan for this week, and immediately regretted it. I think lasagne will have to be on next week's plan now ;) Yours looks delicious. Xx

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    Replies
    1. Sometimes, those weeks without meal plans can result in some good, spur of the moment meals. But, having a meal plan can be helpful, too. Enjoy the lasagna when you make it. :)

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  3. It's really lovely of you to cook some meals for your daughter to take back. I'm sure she'll be really glad of them and they will remind her of home!
    Well done with the meal planning. I have been doing really well with it, but it's camping next week and I don't have a lot planned!

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    Replies
    1. Thank you, Sharon; my daughter requested some home cooked meals to see her through this week, so, I tried to accommodate her request.
      I'm glad to hear that you have been doing well with your meal planning. Do you take a cooler with food when you go camping? Do you have access to a grill? Grilled vegetables with hamburgers or fish or steak for your husband and a plant based patty for you? Or grilled vegetables with a baked potato?

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  4. I did have a sort of meal plan and yesterday it was useful to have leftovers after a day out. Today is "whatever I can dream up" for supper!

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    Replies
    1. I'm glad that you were able to have leftovers to enjoy after a day out, Bushlady. I'm sure you can dream up something delicious for your supper, today. :)

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