Since October ends today, I thought I will post the review of this week's meal plans and start November Week 1, tomorrow.
October Week 4 Options:
Breakfast/Brunch/Lunch: scrambled eggs and toast ✓ (for dinner!) or hash browns, bread and onion relish ✓, salad, beef and vegetable soup, egg or tuna salad sandwiches ✓
Dinners: Beef and vegetable soup ✓, Coconut flat bread and chicken curry, Rice and chicken fish curry with broccoli and cucumber salad,
Snacks/desserts: Fruits ✓, cereal, crackers✓ with peanut butter, granola bars
Monday:
Brunch: Bread and onion relish
Dinner: Beef and vegetable soup
Snacks/Dessert: Crackers, pomegranate
Tuesday:
Breakfast: Half a peach
Lunch: Rice and fish curry
Dinner: Scrambled egg on toast (first course); fish curry and bread (second course!)
Snacks/Dessert: The other half of the peach
Wednesday:
Brunch: Milk rice and fish curry
Dinner: Beef and vegetable soup; toast
Snacks/Dessert: Corn bread muffins
Thursday:
Breakfast: Milk rice and fish curry
Lunch: Tuna salad sandwiches
Dinner: Tuna salad sandwiches; potato wedges
Snacks/Dessert: Peach, corn bread muffins✓
Friday:
Brunch: Milk rice and fish curry
Dinner: Beef and vegetable soup; toast
Snacks/Dessert: Grapes, chocolate (M brought me a candy bar for Halloween!), peanuts, hot dog (late night snack!)
Saturday:
Brunch: Pancakes with corned beef (from a can, sauteed with onions and chili powder, etc.)
Dinner: Soup
Snacks/Dessert: More pancakes with syrup; feijoa (pineapple guava)
Once again, I strayed from the meal plan options, here and there, but, I am pleased with how it all turned out.
I think I can tell which mornings you slept later. :)
ReplyDeleteHa, ha! Very clever of you! Of course, they could also be the days when I felt hungrier! :D
DeleteI can see that you like rice milk and fish curry! Happy Sunday!💖
ReplyDeleteI love milk rice and fish curry! Actually, I just love milk rice with just about anything! :) Thank you, Susan; hope you are having a good Sunday, yourself. :)
DeleteEverything sounds delicious!
ReplyDeleteThank you, Martha. I'll be over to check your meal plan for the week to steal some ideas for this week, a bit later! :D
DeletePineapple guava.
ReplyDeleteIt's type of guava I have growing in my garden. It is also known as feijoa. :)
DeleteI'm trying fish curry as soon as I get my food delivery. I'll let you know how I get on!
ReplyDeleteI hope you like it, Eileen. :)
DeleteYou are such a planner with your meals and groceries. I bet you don't waste any food.
ReplyDeleteThank you, Stephenie. I try not to waste anything. Occasionally, however, something will spoil before I can eat it!
DeleteWonderful meal plans. You seem to have such lovely variety of food.
ReplyDeleteThank you, Sharon. I watched some cooking shows on TV, today, and I thought of you because they had a couple of vegetarian meals (or ones that can be made vegetarian by leaving off the meat/fish). One was tacos filled with shredded cabbage and a squash/potato hash, topped with salsa verde. The other was bruschetta topped with cannellini beans (cooked with carrots and celery) - in the show, it was topped with crispy fried pancetta, but, you could omit that. There was also a salad with chick peas (garbanzo beans), celery, olives, red onions, and tuna; I think it would be just fine without the tuna.
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