Saturday, September 3, 2016

Coconut Flat Bread

I decided to make some coconut flat bread or pol roti  for my dinner, last night.  When I was growing up, we used to make these with freshly grated coconut.  These days, I use frozen grated coconut.  I have made them with unsweetened desiccated coconut, as well (after reconstituting with some water).   Since there's only me and I didn't want a lot of leftovers, I decided to make only a few, using approximately half a cup of flour.  I used all-purpose flour.


Ingredients: Flour and Coconut

I didn't want to thaw the whole packet of coconut, so I just broke off some of it (maybe 1/4 cup) and thawed that portion in the microwave.  I added a little salt (about 1/2 tsp.) to the flour and mixed in the thawed, grated coconut:

Flour, Salt and Coconut
Then, I sprinkled a little water into the flour and coconut mixture and mixed everything until it formed a soft dough:

Roti Dough
One needs to add the water, a little at a time.  The dough should be soft, but not too wet and sticky or dry and crumbly.  If too sticky, add a little more flour; if too dry, add a little more water.  The final dough shouldn't stick to the fingers.

I divided the dough into three small balls and flattened out each ball between my palms, pressing with my fingers to make a round, approximately 1/4 inch thick.  One can also roll them out using a rolling pin and that's what I do when I make a whole bunch of them (with about 1 lb. coconut and 3-4 cups of flour).  Then, I heated an old saute pan I keep for the purpose, over medium heat, and added just a little bit of oil to prevent the dough from sticking.  Then, laid the rounds of dough in the pan to cook:

Roti Dough Being Cooked
After about 4-5 minutes, I turned them over with a spatula to cook on the other side:

The First Side is Done
I cooked the other side for another 4-5 minutes:

Second Side is Done
How long it takes for them to cook depends on how thick the flat breads are, how high the heat, how browned you want them to be, etc.  The outside is rather crispy, but the inside is soft and chewy (but not raw!).

I  had the coconut flat bread with some chicken curry (from the freezer) and a spoon of a relish called katta sambol:

A Jar of Katta Sambol
I used a commercially made katta sambol from a jar, but basically, it is a mixture of dried red chili, onions, pieces of Maldive fish (a type of cured tuna, used as a condiment in our cooking), salt and lime juice, all mixed together; a type of spicy onion relish.



Dinner: Pol Roti, Chicken Curry, Katta Sambol



I could eat only one coconut flat bread; I kept the other two in the fridge and had one for tonight's dinner.  I'll probably have the other one for tomorrow's breakfast.  When I told my daughter I made pol roti, she wanted some, too!  I guess I'll have to make some when she's home, next.  Fresh blueberries for dessert.

This type of plain coconut flat bread is usually served either for dinner or breakfast, with curries, katta sambol, or other condiments.  As a child, I used to eat them spread with butter and jam.  Sometimes, we add chili, curry leaves, Maldive fish, onions, etc. to the dough to make what is known as "savory" roti, which are often eaten as a snack at tea time.  

Have you had coconut flat bread?  Do you think you might try making some?  

22 comments:

  1. I have made flat bread, but never with coconut. I might try this - I found a pack of unsweetened desiccated coconut in the back of the cupboard this week! I will let you know how I get on! weekend blessings, my friend xx

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    1. Angela, I hope you do try it and like it. Hope you have a blessed weekend, too.

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  2. YUM! Right now I'd be willing to pay for your airfare to come cook me some, and please bring the katta sambol with you. It all sounds delectable! I have got to find a Sri Lankan restaurant! There doesn't seem to be one in Orlando, though. But I did find this really old article from the Orlando Sentinel, printed in 1989, about cuisine from Sri Lanka that states that grated coconut or coconut milk is to Sri Lankan cuisine what soy sauce is to Chinese cuisine, which was a nice tie to your post! In case anyone is interested in reading the article to learn more about cuisine from Sri Lanka, it's located here:http://articles.orlandosentinel.com/1989-05-18/lifestyle/8905180151_1_lankan-cooking-sri-lanka-typical-sri

    And now my stomach is growling but I should content myself with rice cereal and strawberries. Is it weird to be craving coconut bread and curry at 8:30 a.m.?!

    Oh and I would love to try to make some so I'm bookmarking your post for another time.

    The search for a Sri Lankan restaurant continues...

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    1. LOL, Nathalie, wish I'd known you when I lived in Florida (I lived in Jacksonville for awhile and then, a small town closer to Gainsville). But be careful of what you wish for! One of my cousins recently put a down payment on a house in Jacksonville, so, you never know - I just might show up on your doorstep, one of these days, with a basket of ingredients to cook a Sri Lankan meal! :D

      I don't think there are many Sri Lankan restaurants; even in So. Calif., which has a sizable Sri Lankan population, there are 3, maybe 4, restaurants that I am aware of.

      But, you are right, coconut milk (obtained by adding water to grated coconut, mixing together and then, straining) is used in almost all our cooking (although, these days, I often substitute regular milk), and coconut oil is the traditional oil. Thanks for the link to the article.

      No, it's not weird to crave coconut bread and curry at 8:30 a.m. We often eat roti and curry for breakfast. :)

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  3. I have never heard of these before but boy do they sound and look delicious! I will have to give it a try. I hope you have a wonderful weekend!

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    1. Debbie, hope you do try them and like them. I hope you, too, will have a lovely weekend and that all is well with you.

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  4. It sounds awesome. I love the sound of the relish as well. I am glad you are eating good things x

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    1. Thank you, Lyssa. My taste buds are returning, so I am able to enjoy my food, more. Hope you are having a fun weekend.

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  5. These sound so good and so easy to make, too. Love hearing about the dishes you prepare. So glad you share!!

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  6. I too bookmarked your page to try SL style coconut flat bread. I enjoy making ethnic dishes. I spent part of the day making Creole Gumbo. I'm taking it to a Pot Luck event tomorrow and it is one of those items that must be made a day or two in advance to allow flavors to 'meld.'

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    1. I hope you enjoy them, if you make them, Hon.

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  7. They sound delicious. I've never had coconut bread but I'll definitely be making some because it sounds so delicious. I'm the only one who likes coconut, but we always order a peshwari naan from the Indian restaurant, do you think it would work with sultanans instead? What would you guess half a cup is equivalent to in ounces? xx

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    1. I have actually never tried making a coconut bread with sultanas, but why not? They might make it a bit sticky when being baked, as any sultanas on the outside of the dough comes into contact with the hot pan, but nothing like trying.

      I will need to measure out half a cup of flour and weigh it to say the equivalent in ounces. A half cup of liquid is usually considered 4 fl. oz. but we are talking about dry measures here, so it is more by volume than weight. I would take any tea cup or mug you might have and just fill it half way with flour and go with that! I needed to add a couple of tablespoons of additional flour to my dough as I was mixing it up to get the right consistency, because I had added a bit too much water at the beginning. In general, my cooking tends to be rather imprecise when it comes to measurements, unless I'm baking a cake! Used to drive my daughter crazy, because she'd ask me for recipe directions and I'd say "some of this" and "a bit of that", but never 1 heaping teaspoon on curry powder and 1/2 teaspoon of chili powder to 1 lb. chicken, but now, she says she tends to cook the same way! :D

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  9. Bless, these look and sound wonderful. I have had roti before, but not I don't think, roti made with coconut flour. This has me inspired to get out my Five Spices, Fifty Dishes cookbook and make some Indian dishes (I know that Sri Lanka isn't quite the same, but unfortunately I don't have a Sri Lankan cookbook). I live in Jacksonville, so if you're feeling like dropping by your cousin's house feel free to stop by and share some roti before you head down to Nathalie's. ;)

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    1. LOL, Laura, I shall definitely let you know if I am headed to Jacksonville, one of these days! Nathalie was able to find some Sri Lankan cookbooks at her library; maybe you will, too?

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    2. Hey, hands off Laura! She was mine first, lol.

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  10. love coconut anything, so bet I would like this.. thanks for sharing.

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    1. You are welcome, Judy. Hope you'll make some, one day, and enjoy them.

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  11. Mum makes roti, but I don't think she has ever added coconut. I will have to ask her. It is interesting comparing your cooking with hers, specially the sauteed vegetables. Her Goan veg are usually sauteed very simply with oil and onions. (I thought this when reading about your beans, the other day.) When we were talking about it recently, she said that normally coconut would be added too, but she doesn't do it because dad doesn't care for it (coconut in veg). Anyway, I like the idea of coconut roti.

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    1. I guess we all use the term roti to mean a flat (unleavened) bread. Coconut roti is something I grew up eating as a child; more recently, I've heard of people adding pumpkin to their roti, but, I haven't had that! Might be something to try, one day!

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